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If you are interested in the recipe source, you can refer to this link and to learn more about the author - Shuna Fish Lydon and see more of her wonderful creations, please check out her blog at eggbeater.
This blog is to share my experiences as I take a peek into the art of baking..
Ingredients
3/4 cup whole wheat flour
3/4 cup all purpose flour
1and1/4 tsp. baking soda
1/2 tsp. salt
1 tsp. cinnamon
1/2 tsp. nutmeg
1/2 tsp cloves
1 cup canned pumpkin puree
1 cup firmly packed brown sugar
1/2 cup low-fat buttermilk
1 T canola oil
1/4 cup chocolate chips
1/4 cup walnuts
Method:
Preheat oven to 350 F. Spray a loaf pan with cooking spray and coat with flour. Mix flour, baking soda, salt, cinnamon, nutmeg and cloves together in a small bowl. In a large bowl, beat pumpkin puree, brown sugar, buttermilk, egg and oil together. Add the flour to the pumpkin mixture, stirring just until moistened (do not overmix). Add the chocolate chips and walnuts and mix until evenly distributed throughout the batter. Pour into the prepared loaf pan. Bake for 1 hour until golden brown and a toothpick inserted in the center comes out clean. Cool in pan for about 10 mins and turn out onto a cooling rack. Serves 16.
In case you were curious, I happened to also have the nutrional analysis for this recipe.
Nutritional analysis per serving: calories 130, fat 2.5 g, saturated fat 1 g, trans fat 0 g, carbohydrate 26g, cholesterol 15 mg, sodium 190 mg, fiber 2g